I've been realizing that there is a part of me that thinks that action is the way to recover from addictive and compulsive ways of being and thinking....This part of me beats me hard to do the right thing, and to do more, more always more....
I've been understanding more recently that action is not the way! Even a supposedly "good" action can hurt me if I am seeking something in it that is not there for me...For me, it's through the blending of myself with my loving HP that I feel my way to a different orientation towards action, one which reinforces my recovery.
Right now, my loving HP is guiding me to do many things in the area of self-care....well, it feels like "many" to me, who is not used to putting a lot of emphasis on this area...My loving HP through my intuition is guided me to do more of the things I love -- walk in the woods once or twice a week, go swimming, garden and find joy in my plants, take a day off every week and take an enjoyable excursion just for the pleasure of it! (what a concept!), do more fun things...
Today I am going kayaking for the final time this season (I live in the NE)....It is only through listening to my loving HP and being open to good things that this is happening. I've been kayaking twice a month through much of this season -- and that is such a nice expansion for me.
Listening to and trusting my loving HP opens me to new live, the life that I love to live, where I feel good about myself and things which were so difficult in the past come more and more easily to me.
Thanks for being here.