Self Mutilators Anonymous is a fellowship of men and women who share their experience, strength, and hope with each other, that they may solve their common problem and help others to recover from physical self-mutilation.

We use the 12 Steps of Alcoholics Anonymous to stop compulsive self-mutilation. We wish to help others to recover from self-mutilation. There is a solution.

The only requirement for membership is a desire to stop mutilating oneself physically. There are no dues or fees for SMA membership. We are self-supporting through our own contributions. SMA is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes. Our primary purpose is to stop mutilating ourselves and to help others to recover from self-mutilation.

By physical self-mutilation, we mean deliberately causing injury to our bodies without the intention of ending our lives. This includes cutting ourselves, tearing out body hair (Trichotillomania), self-injurious skin picking (also called acne mutilation, psychogenic or neurotic excoriation, self-inflicted dermatosis or dermatillomania), burning ourselves, scratching until blood is drawn, reopening wounds, swallowing objects, banging our heads against the wall, breaking bones or teeth, tearing or severely biting cuticles or nails, chewing the inside of the mouth, compulsive body-tattooing, excessive cosmetic surgeries, body-piercing, etc.

Helpful Links:

Home Page-Self Mutilators Anonymous

S.A.F.E. Alternatives® (Self-Abuse Finally Ends) is a nationally recognized treatment approach, professional network and educational resource base, which is committed to helping you and others achieve an end to self-injurious behavior.

LifeSIGNS- The Self Injury Awareness Booklet. Buy  or download PDF for free.

Self-Injury Hotline- 1-800-DONT CUT (1-800-366-8288)