Hi Vee, my name is Kathy, and I'm an alcohoilc. I also had some sobriety then relapsed for 5 years. My sober date is now 3-30-04.
Please don't take this wrong, but when I stopped TRYING, and started DOING, things started to change for me. It was when I became 100% willing, that I was able to once again get some sobriety in me. That's worked for me for almost 5 years now. I had to be openminded, willing and honest.
I know about guilt. For me, the guilt and shame I had helped me to stay out for those 5 years. It was also pretty easy for me to look at, and blame, the way others reacted to my drinking for keeping me drunk. I wanted to hide as well, I just hid in the bottle.
My hope for you is that you call and find a meeting and go there with an openmind to what is available to help you start to recover. You don't have to live in guilt and shame, nor do you have to live waiting for the next shoe to drop (so to speak).
I hope to see you in our chat room here, or especially one of our meetings  |