BLOG Realm  >  BLOGS Register  Login
Recovery Realm Addiction Alcoholism Chat and Meetings
 
HomeChat and MeetingsMessage ForumsPhotos
   Minimize

alcoholics anonymous , aa , recovery, chat, online, meetings,aa chat room, na chat room, online aa meetings, online na meetings, online sober chatroom, addiction

The BlogRealm provides bloggers, addicted to alcohol or drugs, a place to publish their personal thoughts and commentaries on recovery, addiction and on life as they see it. It is a collection of blogs (or journals) written by a diverse company of individuals from around the world.

Remember- This is NOT the Message Forum ! 

If you are having trouble creating your Blog please go to our FAQ page to find out how it's done.

Happy Blogging !

tcuysnhv6a

  
  Search Blogs Minimize
  
  Blog List Minimize
Addiction: In the 21st Century
~Rants, Raves, and My Life in a Nutshell~
Blog Realm
A Story of Unconditional Love
acceptance
afineline's - If Cows Had Thumbs
Afraid of what might happen
alasvegasdriver1's - Keeping on the path even when straying seems easier
Am I doomed this way?
any
As I See It
ATTENTION RETREADS:Feel like a PRISNER in the MEETING? (Well you probably were)HELP!
bangie aka angieb's - three times a charm ?? i am a newbie
Becomeing Hobie
bnch999's - 30 days past and faith of more to come
Bouncing Back
BradleyA's - Life in early recovery
brittany117
can't stop after many tries
chelle's - Simple Rants to Clear My Mind
Confessions of an ataxic junkie
crashed and burned again
D.U.I. DEATHS
Daily Struggle
Dark Clouds Looming Behind Me
donewith
Dual Diagnosis in recovery
Early Soberity...
Friendly traveller on life's road.
From Drunk to hell and back to hell again
From food to alcohol to drugs to life...
Gothypoo's - I am an Alcoholic
Grampa's House
grotto's - Stopping the insanity
HDMerry's Muisings
Help Advice about Meth abuse
Helping one another by sharing
i cant think of a good tittle at the moment give me a minute ill fix it when i think of one
I Have a Problem...
I.C.A.R.E.=Integrity, Commitment, Accountability, Responsibility, Equality.
i'll get there
I'm Doing The Best I Can!!
kriss's - And now THIS?
life only gets harder?
Lonewolf, Howling out Loud
Lost
lost again
Lost the Will To Live
Loving the folks in front of us is a spiritual pratice we do on behalf of our own growth
MANAGING YOUR FEARS AND ANXIETIES
marileeward's - Sex & Sobriety
marytexas's - Recovery in a Texas "bubble"
Melanies Meanderings
My Journey
MY JOURNEY TO TAPERING OFF OF OPIATES
my life
My recovery
Nancy's - Appreciation and Wealth of Every kind
New an looking 4 truth
new blogger (1st time ever) in NA and AA
New member
New to this site
no traditions =no recovery
Oh my lord what have I gotten myself into..
Openmindedgroupaa
Outright Mentally Defective: My on-going attempt to stay sober and in alcohol remission
Past 180 days clean
Penis Enlargement
Ramblings in the mind of lovleemom
RECOVER CREATIVELY!!!
Reggies blogs
relapses
Shady's Blog
Sick of waking up feeling horrible about what I did the night before
So glad I found this site!
SOBER'S BETTER: soon to be DR. needs help
Stupid Druggz!!
Susan's Story
The Fall and Rise of an Addict...
The Felon and The Cop Fall In Love! <3 !
The Monkey On My Back
TIME WITH THE KIDS
tko2's - A Reference Guide to the Big Book
To delve into the minds addict
well here i am
Who Me? Selfish?
Will this EVER end?
  
  Blog Archives Minimize
    
Most Recent Blog Entries
May 16

Written by: recoveryrealm
Wednesday, May 16, 2007 

Here's a few tried and true ways, I have found, that lead to relapse....

Here's a few tried and true ways, I have found,   that lead to relapse:

BE dishonest to yourself-

Instead you need to always have a little bit of doubt about your motives in life.

Remember: "I can't trust my own thinking, for it is my thinking that leads me to relapse".

This is because I suffer from a mental obsession that says things like: "But it wasn't really that bad" or "I am an exception to the rule" or "I am different".

Be dishonest to others-
We are only as sick as our secrets.

Hang on to old ideas-

Instead what you need to be is open-minded. Be willing to change, because if nothing changes - nothing changes.

Make new friends. Staying away from places where you could relapse. Let go of certain people.

Don't do what is suggested (perhaps the fasted way to relapse)-

Instead, Just do it. Let go of trying to do it.
Stop trying to be different, or to be an exception to the rule.

Be realistic and honest to yourself. Be willing to do something different than to relapse, even if you don't want to - take a risk.

Are you willing to go to any lengths to change?


Isolate yourself so you can be lonely-

Don't listen-

Again be open-minded - stop judging, blaming, requesting, complaining, and resenting.
Look for similarities - stop being a ‘rebel'.

Listen to your recovering-self. Feelings are not facts - listen to the facts. Learn to pay attention - with ‘both' ears. Be willing to be interested, even if you're not right now.

Learn to listen, listen to learn.

Don't push yourself, just do as you please-

Instead what you need to  be is Responsible,  respond with need.
Surrender - is not putting your will into action.

Believe that recovery was not meant for you-

Instead you need to Trust in your survival instincts. Recovery is about survival - a natural response that already exists within you - it is you.

Recovery already exists in you - just let it happen, don't struggle with it, just do what is needed to do to survive - it won't kill you.

Worry about the past, and or, the future-

Instead you need to  Live and be present in the ‘here and now'. Stay with today's existence, and your role within it.

Reflect on the saying: "Yesterday's history, tomorrow's a mystery" - both are non- existent.

Don't trust anybody or anything ( another fast track to  relapse)-

Remember, without trust, there can be no meaningful connection to another human being.
Learn to trust others by testing, giving in step by step, take a risk. Be flexible, don't expect too much, ask yourself: "How important is it? Will it kill me?"

Don't set yourself up for a resentment, remember that you are a person who can knowingly choose to do the worst thing for yourself - to relapse.

Accept imperfection.

Be willing to accept a change of attitude.
Trust yourself that you will trust others.

Always Remember...Recovery will not kill you... but Relapse will.

Tags:

6 comment(s) so far...

Re: Why are You Relapsing ?

I needed to read that, I was on my way to another relapse. I don't want to ever go there again, but I've been keeping to myself, not talking to anyone, being scared of the future instead of living in the day. thank you for this blog It may have saved my life.

By Nance on   Sunday, May 20, 2007

Re: Why are You Relapsing ?

I wish I knew. I have always been a secret drinker and the oportunity arises and it triggers me off. I lie to my husband as I used to do.I am vunerable and I try to fool myself that i do not have this illness and I become too confident after a while and this demon shows up again and i relapse out of weakness,self-pity etc.

By tasha on   Tuesday, August 14, 2007

Re: Why are You Relapsing ?

wow

By anjilchld2 on   Monday, July 07, 2008

Re: Why are You Relapsing ?

Good thauhts im not relapsing but have a friend who just did . Im passing this on to her.Thank You for the info

By Ruth on   Wednesday, September 03, 2008

Re: Why are You Relapsing ?

Iam not relapsing it is true we all could if we dont go to meetings have a sponsor and being honest.And having a good spiritual program.

By pvillebrun on   Friday, October 24, 2008

Re: Why are You Relapsing ?

i have just relapsed, and that blog made me think about afew things, thanx

By pixi19 on   Tuesday, December 01, 2009
Copyright 2011 by | Recovery REALM ©™   |  Privacy Statement  |  Terms Of Use  Web services by gorillaOnline