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Jan 24

Written by: alasvegasdriver1@aol.com
Thursday, January 24, 2008 

I used to be at the mercy of my anger. There were many factors that contributed to me being angry. The bigest oneof these was addiction...

I used to be at the mercy of my anger.

There were many factors that contributed to me being angry. The bigest oneof these was addiction. I was too involved in chasing my high that anyone who got n my way became the target of rage.

I have been sober for 18 plus years and have worked on stepping away from anger. It has been a long road and still there are times when the rage comes back. The difference is that I know what to do to put out the fires. Meditation has helped to control the anger.

Remaining centered when the world around me is going crazy helps me to step away enough and let the moment pass. The world is going to continue to be crazy,self centered, chaotic,etc...

I need to remember that as an alcoholic in recovery anger is not an emotion I should entertain. It can lead me to the point where I could throw away all the good works I have done to better my life. Be peaceful and happy.

Happiness is the key to living an even serene life.

Tags:

6 comment(s) so far...

Re: Anger....enemy and old friend

I can relate to what you wrote. Although I have not been clean as long as you have. I am 2 days shy of having 3 months clean, but I get angry most at myself. I dont get angry to much at others. I have this enternal anger that I know if I dont keep check on it, it will led me back into active addiction. I am going through something right now in fact that I am angry at myself for but I have to remember in times like this to give it over to my HP. Thanks for your experience, strength and hope.

By Katrina on   Friday, January 25, 2008

Re: Anger....enemy and old friend

i get angery too but today i pray instead of using drugs or alcohal i look to my god and i know that i have moments that i would like to escape but dealing with it makes me have hope i am not alone and neither are you

By rose on   Thursday, April 23, 2009

Re: Anger....enemy and old friend

pray and it relly does help

By rose on   Thursday, April 23, 2009

Re: Anger....enemy and old friend

(By Rose, Pray and it really does help) This was written on my 52nd belly button birthday and its where I am in my recovery. My sponser told me to get on my knees everytime I get out of bed in the morning and before I get in bed at night. I know that I am only supposed to pray for God's will and to pray for those who I have resentments towards. When I began I could remember easily who those people were but as I go on I forget who it was originally and pray for still more and more people!Sometimes I am at a loss and go astray when I pray! Sober 15 months and trudging along! AA has helped save my life and I am grateful today and less resentful! The promises are coming true one day at a time!

By Sis on   Monday, April 27, 2009

I come from a long line of angry drinkers

I come from a long line of alcoholics. I think I was born angry and am just now realizing how angry I really was. I think my anger became the main focus of my life when I had my first beer at age 17 in 1972. I have been an angry alcoholic ever since.

I am now 55 and with the help of AA, my wife, my Higher Power and just sheer will I do not get angry as often as I use to. I do not let those things in the past that use to infuriate me make me angry.

Now I try to step back and check myself before I get angry with life. I need AA to keep me on tract and I need each of you to help me stay there.

Thanks for all your posts.

By greenmudbug on   Friday, July 31, 2009

Re: Anger....enemy and old friend

I am angry, now reading these blog I see this is what some of us have to deal with I have been angry a long time for a lot of reason my mom my family and not being part of so drugs and drink I thought was the way to be happy now I know I was not happy still was angry and now just want to let go trying ,not there yet but will keep trying still anger is going with my hp that will happen I hope

By Dhoney on   Monday, November 30, 2009

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